Matthieu Ricard

The Art of Meditation

Name: The Art of Meditation
Author: Matthieu Ricard

2008

A Buddhist monk and scientist explains meditation with rigor and accessibility. One of the best entry points there is.

Find this book

Available on Amazon

The beinstant app is coming.

Two minutes a day to come back to the present moment. iOS beta coming soon.

We use cookies to measure audience and improve beinstant. Nothing is loaded before you accept. Learn more